If you don’t (semi-aggressively) stan Hilary Duff, we have two things to say to you:

  1. WHY?
  2. We’re about to change your mind.

Not only is the former Lizzie McGuire actress – and current Younger star – a style icon since the early ‘00s but she also keeps it REAL regarding her body and self. 

And her latest post is much of the glorious same. 

Sharing her newfound love for counting macros (fat, protein, carbs), Hilary Duff wrote:

“I’ve still been counting my macros with my man @theflexible.dieting.coach and it’s truly helped me stay lean even while eating bread, chocolate, and wine! I also love my @novobodyofficial fam and grateful I have found what works for me,” she candidly shared.

“I know it’s extra hard to keep up and find normalcy in quarantine but I truly hope you make at least 30 mins a day for yourself to stay connected. Do whatever feels good for you even if it’s not food or fitness related!”

Hilary has previously posted similar body-positive sentiments including praising her body for everything it has given her, including son Luka:

“My body has given me the greatest gift of my life: Luca, 5 years ago. I’m turning 30 in September and my body is healthy and gets me where I need to go,” she wrote back in August, 2017.

P.S. Necessary Banks appreciation moment:

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WATCH: The Fitzgerald’s welcome a new family member!

Image: Instagram / @hilaryduff